Chicago | Thu, Sep 26, 2019

Yoga and Meditation for Wellness in the Workplace

Learn how movement and meditation can maximize productivity at work, plus gain tips and tricks for improving work/life balance. Experience 45 minutes of yoga and seated guided meditation.

You are encouraged to wear athletic or yoga apparel for ease of movement and stretching, plus feel free to bring your own yoga mat. Restroom and changing facilities are available

 
DATE: Thursday, September 26th, 2019

TIME: 6:30 AM Registration.
We will begin promptly at 7:00 AM; please arrive early.
Networking reception will follow.

HOST: Backstop Solutions

LOCATION: Swissotel
323 E Wacker Dr
Chicago, IL 60601

SPEAKERS:
Hayley Miller, Yoga Instructor

RSVP Required
 
   RSVP HERE   
 
Limited spaces available, please register early.
This event is NOT FOR ATTRIBUTION. All 100WF events are private events and we require that no one reports publicly on any aspect of them.
Space is limited. No walk-ins will be permitted.