100WF Dublin committee members with Georgie Crawford
At an event on 14 November organised by 100WF’s Dublin committee and hosted by EY, the theme of “Wellbeing and Performance at Work” took centre stage, offering attendees a deep dive into the transformative power of small wellness changes. The event featured an inspiring interview with Georgie Crawford, founder of The Good Glow, conducted by Lisa Kealy, Financial Services Markets Leader at EY.
Georgie Crawford shared her powerful journey, detailing how her personal experiences led her to establish The Good Glow, a platform dedicated to promoting wellness and self-care. Her story resonated deeply with the audience, illustrating the profound impact that prioritising wellbeing can have on both personal and professional life.
Throughout the discussion, Georgie emphasized the importance of integrating small wellness practices into daily routines. She highlighted how these seemingly minor adjustments can significantly enhance mental clarity and energy levels, ultimately leading to improved focus and productivity at work. Georgie’s insights were not just theoretical; she provided practical strategies that attendees could immediately apply to their lives.
The event concluded with a Q&A session, where attendees had the opportunity to delve deeper and gain personalised advice from Georgie, followed by networking.
Overall, the event was a testament to the power of wellbeing in enhancing performance at work. Georgie Crawford’s insights provided a roadmap for attendees to follow, demonstrating that with intentionality and small, consistent efforts, anyone can achieve greater mental clarity, energy, and productivity.
